People have been smoking since time immemorial and for as long as I can remember I have always seen someone with a cigarette stick between their fingers. People who have quit smoking cigarettes have their reasons as to why they have stopped smoking. Despite the many health risks that come with the consumption of cigarette smoke in whatever form, many people choose to continue smoking with little attention to the dangers they are exposed to.
There are many advantages that one obtains when they choose to stop smoking cigarette one of them being better health. One of the health challenges that stem from smoking cigarette both actively and passively causes failure in the lungs of people which is a health disaster. There tar found in the cigarette smoke which causes clogging of the air sacs hence the lungs are not fully supplied with air. One’s lung function reduces as a side effect of damaged lungs from smoking cigarette.
When one stops smoking; their financial situation significantly improves. When this money is not used to sustain the smoker’s lifestyle, other projects can be done with the money. Since smokers love their fix, the price of cigarettes which keeps going up every single time is tough to maintain.
Additionally, when one quits smoking, they can have a better standing in society. Most people are unable to stand to be in the same room with smokers because of the residual smell that remains after smoking; also they want to avoid smoking cigarettes passively. Hence, when they quit smoking they can be accepted better into social circle thus improving their relationships with others.
Since smoking robs one of their youthfulness, quitting smoking helps one regain their lustrous skin. This is because, nicotine available in cigarettes and tobacco causes a drying effects on the human skin, and when one ceases smoking, the skin regains its elasticity and suppleness. Huffing and puffing tobacco smoke causes stress to the facial muscles which in turn leads to the formation of lines- a symbol of old age.
After smoking for a long time, one can no longer enjoy delicious food prepared due to the fact that their taste buds have lost all the sensitivity. It is however not a lost cause because it is fixable if one ceases smoking. One can go back to experiencing the different taste of food that they eat.
When a person smokes cigarettes for extended periods of time, their teeth get stained and lose their whiteness. However, quitting smoking gives one chance to regain their beautiful smile, after which a dentist can work on restoring the white nature of the teeth.
It is, therefore, something worth doing if you are someone who has ever contemplated quitting smoking. There are many things that one stands to benefit from stopping which should be an encouragement to all smokers who hope to kick the habit.
Suggested Article: Discover More