Benefits Of Quitting Smoking
The nicotine contained which is present in the tobacco is highly addictive, this makes the mind and body to get used to it.A lot of people start smoking because they see their friends doing so or even their loved ones.Quitting smoking is of benefit to your health because you will live happily without experiencing heart diseases that result due to smoking. The government usually increases the price of the cigarettes in the market to discourage smokers hence you will not be affected by this problem thus saving a lot a lot of your money. You will be surprised at how much money you will be able to save when you quit smoking, this money can go towards paying other things that you like or even put into saving accounts. Some people are at high risk of stroke hence smoking near them may trigger their disease, when you quit smoking you will have stopped this danger to them. Smoking is very toxic to your senses hence quitting will get your senses back to normal.
It is good to stop smoking because you will prevent premature aging that is caused by smoking due to the biochemical changes in the body. Smokers look older than they are actually are because the skin tissues are deprived of oxygen slowing down the blood flow. You will stop getting coughs and colds, smoking increases the risk of getting them because someone will tend to get viral and bacterial infections than nonsmokers. Your dating and socializing life is significantly improved because you will not have stigma and thus interact with a lot of people especially when you are trying to find a mate because many people don’t go out with people who smoke Many of these people can’t go out with people that smoke because they may also be affected due to passive smoking.
If you smoke at your home then quitting will help to transform you living space because full ashtrays can be disgusting and even when you decide to empty some of the ash will remain behind. You will also have strong teeth because you will be free from any teeth related problems like yellow teeth and weak gums that may lead to bleeding and result to teeth loss. To smokers doing exercise and going to the gym may be difficult hence quitting will make you fit because you be able to perform this activity without getting tired. Finally you will avoid smelling like ash trays when you are out there with friends or family members because the smell of cigarettes will remain in your clothes, hairs and your immediate surrounding making people very uncomfortable.