Is Vaping Effective in Weight Loss
It is certain that about 35 million people across the world are now vaping. This is one of the most trending inclinations in this century. It is necessary to indicate that there are different motivations behind this particular trend. We take a look as to whether it is true that vaping can help when it comes to weight loss.
You will note that SRNT has indicated that vaping can easily help you to lose weight. Research has proven that a decrease in the use of tobacco will often result in an increase in weight. In as much as cigarettes are associated with a good number of diseases, you will realize that people that are giving it up tend to take more food in its place. Scientists are thence studying the possibility of people stemming their weight by vaping. Conclusions have not yet been arrived at. You will however realize that people are more likely to lose weight as soon as they opt for vaping. This is primarily once they stop using tobacco.
You will learn that a good number of people believe that vaping will give them the room to lose weight. This is irrespective of the fact that research pays more attention to their long term effects. You will find that vaping will in most cases be relied on to make sure that sweet cravings are starved so as to allow weight loss. This is due to the fact that vape will come in various flavors such as mint, strawberry, lemon and many more. This is what reduces the need to reach the cake cupboard.
You will learn that nicotine is used for weight loss across the globe. You will easily notice that a little nicotine will be added to vape so as to help one to wean from tobacco. They will often ensure a lower weight while they improve their eating habits. They will get an opportunity to easily dissociate themselves with the addictive elements of nicotine. It is necessary to mention that vaping cannot be helpful to those who are not addicted to nicotine. There is little evidence that it will help persons who do not smoke. You will also note that there might be long term effects on you. You will however find it more valuable for you to try it out in the event that you are convinced of its impact.
A good number of persons that have opted for vaping witness that it has helped them. However, it is necessary to look for more evidence. It is recommended that you consult your doctor before you start vaping.