10 Beauty Hacks For Beautiful Skin

    1. Do not forget to follow the golden rule of removing all traces of makeup before you go to bed. With makeup on, your skin is not free to breathe. It clogs the skin overnight, thus leading to blemishes, blackheads, and whiteheads. Always remove your makeup with a mild oil such as olive oil with a cotton ball dipped in it. This will get you rid of dirt and makeup. It is also essential to exfoliate your skin every once or twice a week. This will remove any dead cells accumulation from the skin surface and clean the pores, thus leaving you with blemish free clear skin. A paste of walnuts with yogurt is great for exfoliating the skin natural way.
    1. Long-time sun exposure can lead to age spots, wrinkles, and other skin woes early in life. It is essential to apply a sunblock of at least SPF 15 to block UVA and UVB rays. Make sure that the sunblock is non-comedogenic and non-acnegenic. Do not skip the sunscreen if there is no visible sun. Reflective surfaces such as beach, snow or ice can harm the skin with hidden sun rays.
    1. Regular exercise is as essential as any other activity. Be it running, jogging, cycling or yoga, any form of exercise that increases the blood circulation and accelerates the cleaning process of the body is important. However, do not forget your skincare regime after or before a workout. Before heading out for exercise, apply toner to minimize oil production. Similarly, after a workout, exfoliate and apply a mild moisturizer such as shea butter or olive oil.
    1. Eat fresh and seasonal foods. Avoid heavy carb-laden and oil food such as fries, colas, or any other junk food. Remember, you are what you eat. Include a lot of fresh produce such as raw vegetables, fruits, and nuts. A diet rich in minerals, vitamins and low in fats and sugar will give you radiant skin.
    1. Sleep is an important factor that any do not consider worth remembering. Get at least 7-8 hours of sound sleep. The body needs its share of rest to rejuvenate and regenerate. Not getting ample sleep will show on your skin making it look dull, sagging and with dark circles. It is essential to apply a good moisturizing cream before you retire to bed. While you are sleeping, your body uses this moisturizer to heal and repair the skin.
    1. Hydrate yourself. 60% of our bodies are made up of water. When the water level goes down, your skin feels dull, lifeless and lacks any elasticity. Drink at least 8 glasses of water. Have fruits and vegetables high in water content such as oranges, lemons, cucumber, watermelon etc. To treat puffy eyes, use rose water all over your skin as a cotton ball dipped in it or as a spritz. It maintains the pH balance of the skin and restores its hydration.
    1. Follow a skincare regime that is as close to nature as possible. Masks and packs made up of fuller’s earth, turmeric, camphor, sandalwood etc. have great benefits. Pamper yourself occasionally to a face massage or a spa. Oils such as coconut, oil, almond or even mustard impart a nourishing glow to your skin. Massage for 20 minutes and wash off.
    1. Wash your face with lukewarm water instead of hot water. Hot water tends to strip the skin of its natural oils. Choose a cleanser that contains alpha hydroxyl acid or beta hydroxyl acid. After a gentle face wash, apply a lotion containing benzoyl peroxide to combat acne. Do not touch your face frequently or pop pimples. These will leave behind scars and acne marks. Clean with rose water and place a cooled bag of green tea for 10 mins.
    1. It is always a better idea to connect to nature and to your roots. Ayurveda is known to be an Indian mantra for all diseases and health wellbeing. It has a lot of beauty secrets hidden within it. A simple breathing technique can help you get rid of toxins and give you radiant skin. When your body is in harmony with your mind and soul, you feel energized and it shows on your face.
  1. Follow healthy habits such as yoga, meditation, a brisk walk etc. Minimize stress by practicing stress management. Exercise your way to good health and radiant skin.

These simple beauty hacks will get you beautiful skin in no time.

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The Art Of Finding The Best Cosmetic Clinic

While looking yourself in a mirror and see a few changes in your body like acne, fatness, stretch marks which appeared due to pregnancy or weight gain. It decreases the confidence of a person on a great extent. That is the motivation behind why many cosmetic clinic began using latest technology with a specific goal to revive & rejuvenate the beauty that everybody needs. So, it is essential to search for a popular and reliable cosmetic clinic which can give the best results.

Searching for the best cosmetic clinic is really difficult and confusing for people who have no previous knowledge about this field. It is additionally quite common for many people to become nervous and find surgery quite scary. That is the reason, it is ideal to search for a specialist who is qualified and authorised in this field.

Let’s discuss a few guidelines which can assist in finding the best cosmetic clinic.

  • Experienced Cosmetic Surgeon’s Clinic

With the assistance of the web and media advertising, you can easily check and compare the cosmetic surgeries offered by various cosmetic clinics. At the point when looking for an accomplished specialist, to start with, check the name of the cosmetic surgeon and his accomplishments in the field of cosmetic surgery.

  • Clear Details Of Services That Are Provided

There are a few cosmetic clinic that offer distinctive services. It is vital to check the website of the clinic for more details. Some clinics might even hide the post effect of some surgeries. Therefore, it’s highly recommended that you should get more detail not only about the surgery, but also the clinic you have chosen to get that surgery.

  • Technology Used & Level Of Cleanliness At The Cosmetic Clinic

Before making an appointment, don’t hesitate to check around and visit every clinic you’ve shortlisted. Check if the tools, equipment and machines are sanitized properly. Since last decade, there has been great advancement in the medical industry and that’s why most of the surgeries are performed with the help of latest machines. For instance, if you’re planning to get skin treatment, then ensure that all the equipment used is clean and fresh. Make sure that the syringes are new and the chemicals used are not extremely harsh for your skin.

  • Check The Cost Of The Surgery

While exploring, think about the cost of every surgical treatment and learn more about how it is done. The cost of the treatment largely depends on type, tools, materials used, duration and the intensity of the surgery.

  • Take Advice From Friends & Read Reviews

You should be very careful and sceptic while choosing a cosmetic clinic for your treatment. Continuously look for advice from family members and friends you trust or from somebody who had experience with any cosmetic surgery recently. Search reviews and testimonials of other patients.

  • Don’t Fall Into Any Traps

Remember, a botched cosmetic surgery might make you look uglier. So, you need to be extra cautious while choosing any cosmetic clinic for your surgery.

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What Do You Need To Know Before Getting Cosmetic Surgery?

Cosmetic surgery is a very sophisticated yet a common procedure nowadays. People attribute their unfortunate circumstances and their mood swings to the features they don’t like on their body. But one must be very cautious before going for cosmetic surgery.Not all the problems or anxieties will vanish off by taking the route towards cosmetic surgery.

It is often seen that people who can change their appearances by simple procedures such as brow waxing or eye-lift creams or skin tightening gels, unfortunately go under the knife to find a pleasant niche in their own body.

1. One must consult a sought after cosmetic surgeon to rule out all the possible repercussions one may encounter after the surgery has been done. Because once done, the changes are not redeemable even if you like it or not. Moreover, one should always consider taking a second opinion before deciding to go for the surgery.

2. Health is an important aspect before you undertake cosmetic surgery. Always reveal your health and medical past to your surgeon. It is not a good idea to look esthetic outside while internally you are not fit at all.

3. Always do a small research on your behalf to know the pros and cons of the surgery. Also take ideas of the experiences of the oneswho have already been under the knife to get beautiful faces. Take down notes of the surgery you are considering for yourself and make a list of all the benefits you are going to get. This written scenario will clear all the clouds of doubt and you will explicitly see your agenda.

4. Along with a benefits list, make a list of possible complications you may face. Writing them down somehow prepare you with the possible side effects after the surgery. A veteran doctor might be of some help to you. Infections are the most common side effects of cosmetic surgeries. Since not always the procedure taking place or the instruments used are sterilized. Also post-surgery scarring is something that many cannot accept. But this is a bitter truth you might have to face though not always. Although you can always have a candid conversation with your surgeon about the scare hiding incisions and his technique of hiding scars.

5. The image that you might have created before cosmetic surgery may not materialize the same way. One should be aware and prepared for certain amount of glitches here and there. A malpositioning of nose or wrong bent in the chin might prove disastrous and depressing. To avoid being anxious of the result, one must goal for a better looking face and not aim towards a particular renewed feature.

6. After surgery, one must keep the time taken by the recovery period. It takes quite long to get completely recovered. With sessions of pains and feeling of stretchiness, you may have to take off from your office or workplace.

7. Cost is another factor that plays an important role in cosmetic surgery done. While considering the risks it comes with, one must take this crucial decision with complete wisdom. Spending so much of money to give you a desired look is not something that everybody can afford. So make the decision keeping all the other important aspects of your life in front of you and then prioritize your choice. Because there are so many other things that might require immediate attention.

Considering these above factors, you can easily take a firm decision whether you are ready for the improvised version of yours after surgery or you are happy the way you are now.

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Natural Face Pack for All Skin Types – Dry, Normal, Oily

Beautiful skin is desired by all, but only a few are blessed with it naturally. If your skin looks lifeless & dull because of lack of skin care, do not worry. These home remedies will be highly useful in making your skin smooth and spotless.

The great news is that these face masks would not cause any allergies or reaction since they have natural ingredients. For visible results, it’s necessary that you use these masks at least two or three times in a week.

Face Pack for all skin types

To make this highly effective face pack, you require aloe vera gel. Whether you use the fresh one or the bottled one, it totally depends on your convenience. Simply take 2 tablespoons of aloe vera gel and add five drops of rosewater to it. Mix them well and apply it for 15 minutes, or leave it overnight. The natural ingredients used in this face pack would do their magic and give you a smooth, spotless skin in few days.

For Normal Skin

If you have normal skin, which is neither too oily nor too dry, this face pack is perfect for you. Take a banana and mash it using a fork and add a spoonful of honey. Apply the mask on your face & neck and leave for fifteen to twenty minutes. A banana would make your skin soft and honey would stop the acne problems and breakouts.

For Dry Skin

If you want your skin to be really smooth, a chick pea mask is the key to it. Take half teaspoon of this flour and add four drops of lemon. Mix them together and make a smooth, consistent paste. Now simply apply it on your skin and leave it for ten to fifteen minutes. This pack would give a nice glow to your skin and rejuvenate it by removing dead skin cells.

For Oily Skin

Yogurt has amazing qualities and this makes it the perfect ingredient for any face mask. It hydrates your skin and leaves a glow which lasts for days to come. For this skin remedy, take 1 spoon full of yogurt and add a pinch of turmeric to it. Turmeric has antibacterial properties which would keep your skin from breaking out. Apply it to the face and gently scrub it so that the dead cells are removed. Leave it for fifteen minutes but do not let it dry completely. Wash away with lukewarm water and you will have the smoothest skin ever.

Tips for Proven, Visible Results:

– Always clean your face with lukewarm water before applying any face pack. This removes the oil & dirt and helps the mask to work properly on your skin.

– Do not let the face pack dry as this causes wrinkles on the skin. When the face pack is about to dry, simply wash it or use a soft, wet cloth to remove it.

– If your skin feels irritated wash the pack immediately and apply a moisturizer or aloe vera gel to soothe it.

– Always ensure that you are not allergic to any ingredient before you apply it on your skin.

– You can add honey to any face pack as it would stop the acne problems and also save you from skin allergies and irritation.

Now you have the secret which would make your skin healthy and full of life. These masks will add a lasting glow to your skin and keep it hydrated.

Keeping the skin glowing and beautiful is a tough thing, but these home remedies for beautiful skin are totally worthy.

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Natural Beauty Therapies To Add Shine To Your Hair

Your crowning glory needs care and attention if you want to grow it long and strong, and shiny.

Using natural beauty therapies should be your goal as chemicals just damage your scalp and cause more problems than they cure in most cases.

We all want tresses that glow in the sunlight with shiny good health.

Adding shine to your hair is something you can easily do at home. Your first step is to start getting in the habit of using a bit of cold water when showering. There is no need to stand directly under the shower head and get blasted by cold water.

Simply angle the shower head or purchase the type of head that has a hose attachment so it can used at any angle. Now angle the cold water, so it just hits your scalp… which will seal up the cuticles.

They have opened in the warm to hot warm you used to shower with. When your hair cuticles are closed, they reflect the sunlight rather than absorbing it.

Some people love really hot showers, but you need to remember that when it comes time to rinsing, hot water makes the scalp sweat and can result in increased oil production from your scalp, so try to turn the temperature down and finish off your rinse with as cool a temperature as you can tolerate.

Pick the right type of shampoo for your cleaning. If you haven’t been coloring your hair, then all you need is to pick the shampoo for your specific texture. When coloring, you’ll need to pick a shampoo and conditioner that is for hair that has been colored.

There are many more natural beauty therapy tips you can try to maintain your colour while washing and drying.

Selecting the right shampoo for your texture is truly important so that you don’t smother your hair follicles and don’t dry your scalp out too much.

These shampoos and conditioners will also protect you when you blow dry, keeping the moisture in. Blowing drying can remove moisture from it and leave it looking dull, so where possible try to let it dry naturally without added stresses, just let your tresses air dry.

People have tried adding things like beer or eggs to their wash or rinse for added natural shine.

Let’s talk about some other proven methods that you should definitely try now. Vinegar is the first option but not the white vinegar you might use in home cleaning.

You want to purchase a bottle of apple cider vinegar. To apply it, pour into a spray bottle and apply all over your scalp. Do this in the shower and wait for a few minutes before rinsing it out. Try this application two to three times a week.

Use any essential oils at home for health benefits? Try taking a capful of your best shampoo and mix in a teaspoon of tea tree oil. Wash thoroughly and rinse. Another method is to use oil.

Here we are talking about a nice almond or olive oil. When applying it, gently massage it into your scalp. Once you have completed this step, move onto brushing it out along the length of your tresses.

To get a really nice shine before you head off to work, brush it for three to five minutes. This will fluff and help shine your hair at the same time. The massaging effect of the brush is also good for your scalp.

To really have beautiful shiny hair, you need to work from the inside out. That means what you are putting into your body. Your tresses need nourishment from Vitamin E and healthy oils.

Some foods that are great for Vitamin E are nuts and seeds, that are roasted or raw without salt. Avocado is also tasty and full of Vitamin E.

Finally, be sure to drink plenty of water, preferably distilled instead of sparkling. Shiny hair can be yours, if you stick to a few of these ideas.

There are several things you can do to protect your tresses now that you have applied different ingredients to get it healthy. After you finishing washing it, don’t take a towel and rub it dry.

Instead, wrap a cotton towel around your head, completely covering your tresses. This will greatly reduce the split ends as the towel slowly absorbs the moisture.

At night time before you sleep, turn on your humidifier to put moisture into the air. This is especially important if you live in a part of the country where the temperature dips and you have a furnace or electrical heat running.

The dry heat will take moisture out of your tresses. Finally when you retire for the night, remove any elastic or other accessories. Those items pull on your roots, especially at night if you happen to move frequently.

Many people forget the simple advice that healthy hair starts with a healthy body.

After all, your body has so much to do already that, if you don’t give it the nutrients and care it needs, it will stop putting energy into growing your hair.

Published in Beauty by admin.